Does a bad hair day affect your well-being?
Having bad hair may lower self esteem.
We all have them—bad hair days—the morning you wake up that no matter what product you throw in your ‘do, it’s not ‘do-ing’ what you want it to. So you leave the house in a funk and secretly have a slightly less elevated mood, no matter how much you try to convince yourself this is not the case. But little did we realize, having a bad hair day can do more than affect your afternoon. Bad hair can have a serious impact on your overall mental well-being, says a new study.
Researchers have found that people have a tendency to perform well below what they are capable of when they believe their hair doesn’t look good. The study, conducted by Proctor & Gamble, found that even the thought of a bad hair day made both men and women feel less intelligent. In addition, it was reported that men feel less self-confident and more nervous when they don’t like their hair, while women feel embarrassed and ashamed.
“There is a strong correlation between what we see in the mirror and how we feel about ourselves,” Amy L. Flowers, PhD, a psychologist with expertise in self-esteem and body image and with a practice in Macon, Ga, tells San Jose Mercury News.
“Thomas Cash, a famous researcher in body image, states that up to 25 percent of our self-esteem is determined by how we feel about our bodies — you can't hate the way you look and still love yourself,” Flowers said. “Also, we assume that others see us the way we see ourselves, so if we don't like a particular feature (like our hair), we assume that others find it repulsive, too.”
More from Living: Looks guys love (and hate)
“I think hair can say a lot about how we see ourselves — if it looks like you just fell out of bed, it implies that you don't care about your appearance, which to me indicates poor self-esteem,” says Flowers. “I don't think you have to have on a full face of makeup before going out to get the mail, but a person who is going out in public should be clean and tidy. It shows self-respect and makes a good impression.” And she urges people to "remember that old expression: You only have one chance to make a first impression.”
Tell us: Does your hair affect your mood?
Photo: Courtney Bell/Getty Images
More from Simply Chic:
The hottest manicure styles of 2013
75% of women say they've purchased a designer knockoff
The most "OMG, WHAT!?" looks from London Men's Fashion Week
People tell me I'm pretty, but I suffer from female pattern baldness. Some days I can camoflauge it, some days, not so much. So, yes, it does affect my self esteem. I'm also a 4 year cancer survivor, so I'll have to say getting breast reconstruction effected my confidence and self esteem more, albeit in a positive way. Not having a breast in this culture was the hardest thing I've had to deal with.A bad hair day doesn't seem so bad when I remember what it felt like having a crater in my chest! :O)
My suggestion for a bad hair day are to have plenty of cute barrettes (adults can wear them too) and a Scrunchy or two in your arsenal. Better yet, start from scratch if you can't get your hair to behave.
beauty tips and style advice
Ugly, dangerous, or disrespectful, these things have no place at the gym.
These stars prove that the traditionally feminine fabric can be edgy, too.
Skip the blow-dryer and keep your style effortless. Here, the secrets for gorgeous air-dried hair—straight, wavy or curly—from the man behind Gisele’s coveted waves, Harry Josh, John Frieda international creative consultant.
Ask pretty much any celebrity hairstylist, and they’ll tell you the long bob (a.k.a. the lob) is the chicest haircut of 2014. In addition to throwing around the word “cool” at least twice, they’ll also say it’s because the lob is versatile, easy to style, and timeless. Check out our seven favorite ways to wear it.
Controversial.... Or empowering?
These jeans aren't just distressed; they're destroyed — and all the cooler for it. They're also the perfect way to make a basic T-shirt feel totally wild.