Loading...
Simply Chic Simply Chic Blog Home

Does a bad hair day affect your well-being?

Having bad hair may lower self esteem.

By Kim Anne Feb 8, 2013 11:28PM
Photo: Courtney Bell/Getty Images

We all have them—bad hair days—the morning you wake up that no matter what product you throw in your ‘do, it’s not ‘do-ing’ what you want it to. So you leave the house in a funk and secretly have a slightly less elevated mood, no matter how much you try to convince yourself this is not the case. But little did we realize, having a bad hair day can do more than affect your afternoon. Bad hair can have a serious impact on your overall mental well-being, says a new study. 

Researchers have found that people have a tendency to perform well below what they are capable of when they believe their hair doesn’t look good.  The study, conducted by Proctor & Gamble, found that even the thought of a bad hair day made both men and women feel less intelligent. In addition, it was reported that men feel less self-confident and more nervous when they don’t like their hair, while women feel embarrassed and ashamed.

More from Living: Beauty 101: Healthy hair

“There is a strong correlation between what we see in the mirror and how we feel about ourselves,” Amy L. Flowers, PhD, a psychologist with expertise in self-esteem and body image and with a practice in Macon, Ga, tells San Jose Mercury News.

“Thomas Cash, a famous researcher in body image, states that up to 25 percent of our self-esteem is determined by how we feel about our bodies — you can't hate the way you look and still love yourself,” Flowers said. “Also, we assume that others see us the way we see ourselves, so if we don't like a particular feature (like our hair), we assume that others find it repulsive, too.”

More from Living: Looks guys love (and hate)

“I think hair can say a lot about how we see ourselves — if it looks like you just fell out of bed, it implies that you don't care about your appearance, which to me indicates poor self-esteem,” says Flowers. “I don't think you have to have on a full face of makeup before going out to get the mail, but a person who is going out in public should be clean and tidy. It shows self-respect and makes a good impression.” And she urges people to "remember that old expression: You only have one chance to make a first impression.”

Tell us: Does your hair affect your mood?

Photo: Courtney Bell/Getty Images

More from Simply Chic:
The hottest manicure styles of 2013
75% of women say they've purchased a designer knockoff
The most "OMG, WHAT!?" looks from London Men's Fashion Week


beauty tips and style advice

  • Women trying on shoes (Photo: Getty Images)

    Sorry, everyone, but our feet are getting bigger

    Average shoe size is up about two sizes since the '70s, study says.

  • Vip-Blitz\X17online.com // Vip-Blitz\X17online.com

    5 celeb wedding guests with killer style

    They can't escape wedding season, so they might as well look their best.

  • g1

    The petite girl’s definitive guide to summer’s biggest fashion trends

    Front-row style star Miroslava Duma just clears 5′, Oscar winner Reese Witherspoon one-ups her—literally—at 5′ 1″, and fashion crush Rachel Bilson barely tops them both at a whopping 5′ 2″. But aside from standing at the diminutive end of the height spectrum, these three ladies have something else in common: the ability to nail every summer fashion trend. If you’re part of the petite girls’ club, take a look at these 12 fashion essentials—from closet staples to chic accessories—to keep you at the top of your style game this summer.

  • Best sundresses for every body

    The 11 best sundresses for your body shape

    Quick, easy, everywhere-appropriate: There's no summer piece quite as versatile--or flattering.

  • Mark Andrew // Magazine

    8 outfit formulas that work on every body type, every time

    These fresh, cute outfit ideas range from unexpected mash-ups to completely coordinated looks. What they all have in common is they'll get you out the door feeling totally confident.

  • a1

    The top 6 no-makeup makeup looks

    Because it actually takes some makeup—maybe even a few false lashes—to look beautifully bare-faced.

  • How to take care of yellowing teeth

    11 common grooming problems, solved

    Make a good impression by presenting the best form of yourself. Even when luck's against you--for instance, you encounter a huge zit the week before an important presentation--take action now. Here are fixes for your most common grooming mishaps.

  • 1

    Olivia Palermo isn’t the first star to wear a nontraditional bridal look! See more unique celebrity wedding dresses

    We’re still dreaming about Olivia Palermo’s unconventional yet impossibly chic wedding-day ensemble. The shorts! The jutting tulle skirt overlay! The creamy cashmere sweater! Everything about this layered look is as trend-setting as it is unique.And though she may be the first star to walk down the aisle in shorts, Olivia isn’t the first celebrity to say “I do” in something nontraditional. Several boundary-pushing stars have skipped the all-white look, and instead opted for a colorful wedding dress.

  • young adult woman with summer hat (young adult woman with summer hat)

    7 hair hacks for dealing with crazy summer humidity

    Keep your tresses looking their best, even on the muggiest of summer days, with these tips

  • a1

    User’s guide to style: Wide-leg pants

    Wide-leg pants are blowing up. Six women show us how to style a pair by Lauren Ralph Lauren.

  • Lucky

    What to wear on every kind of date

    It’s the best and worst time to be a single girl in the dating world. On the one hand, past generations of women didn’t have the freedom, financial independence, access to birth control (depending on your state and employer, of course), or plethora of options to meet new people—online and off—that we enjoy today. On the other hand, they also didn’t have to worry about sexting, selecting the best selfie for their profile picture, or accidentally swiping right on a coworker.

  • Lucky

    Your guide to hair accessories

    If you’re anything like me, you probably haven’t gone anywhere near a hair accessory for years—save for the few stretched-out Goody elastics tumbling around at the bottom of your handbag, the slightly rusty bobby pins gathering dust at the back of your medicine cabinet or that scrunchie you use to pull your hair back when washing your face in the morning. For as long as I can remember, hair adornments have been slapped with somewhat of a childish reputation; when’s the last time you saw a girl over the age of 11 wearing a barrette or witnessed a woman past her teen years sporting a headband?

follow us
follow us follow us on facebook follow us on pinterest follow us on twitter
buzzing now on msn living
Loading...
about our blog contributors
Loading...
style videos
editor's picks
Loading...