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inspire: live a better life

  • Cultura\Getty Images(Cultura\Getty Images)

    4 reasons journaling is good for you

    An entry a day might keep the doctor away (or at least the shrink).

  • Getty Images(Getty Images)

    Appreciating the Small Things in Life

    One woman's shout-outs to daily moments of joy — and how to cultivate them.

  • Getty Images(Getty Images)

    5 surprising ways to live longer

    Volunteering (and these other rituals) might be just as good as exercise when it comes to extending your life.

  • Petko Danov\E+\Getty Images(Petko Danov\E+\Getty Images)

    7 cures for a case of the Mondays

    Use these tricks to set a better tone for the rest of the week.

  • 30 things you learn in your 30s

    30 things that will (probably) happen in your 30s

    In September, I'll turn 38. I'm at the age now where, when people ask how old I am, it takes me a minute to remember. I don't know if that's because I've already been 37 different ages and it's hard to keep straight which one I am now, or if it's because I'm in denial, or if it's because I am going senile. Maybe a combination of all of the above. Regardless, my 30s have flown by and soon they will be but a memory. So, in an effort to preserve the memory I have left (or at least keep a record of it), and to celebrate what has been an amazing decade so far, here are 30 things that have happened to me in my 30s (and will probably happen to you too):

  • Woman jogging (Photo: Huffington Post)
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    Little ways to feel healthier and happier

    Our best health and fitness tips including the one move that tones all, berry news, and more.

  • Best places for fall foliage

    The 16 best places to see fall foliage

    Who just wants to stand around and watch the red and gold leaves slowly fall from their tree branches to the ground as we move from summer to fall? Instead, take in the changing seasons while you're on the move.

  • A woman meditating

    Getting to joy

    Here's some tips to get to happiness going forward in your life.

  • person doing puzzle (Courtesy of Newser)

    Older adults think better in the morning

    People 60 to 82 did best on cognitive tasks before 10:30am.

  • Lucille Ball

    5 timeless life lessons from 'I Love Lucy'

    Lucille Ball was born in 1911, and though we lost her long ago, her legacy as America's favorite redhead lives on through the timeless classic, "I Love Lucy." People of all generations still enjoy Lucy's antics as much as they did over 60 years ago when the show first premiered.

  • kids running in the ocean (Photo: Flickr user erwss)

    7 creative ways to collect summer memories

    Summer is coming to an end, and in a few weeks, kids will be forced to trade in their beach bags for backpacks. But just because the season is fading away doesn't mean the memories from the past few months have to disappear with it.

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