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5 lesser-known benefits of beards

Facial hair offers sun protection, prevents blemishes and makes you look more masculine.

By Details Magazine Jun 20, 2013 8:40PM

beards offer many benefitsBy K. Aleisha Fetters
From sprouting a little scruff to going straight-up Galifianakis, there's good reason to take a break from your razor this summer — and not just because it can speed up your morning routine. Research shows that growing a beard is actually the key to keeping you younger-looking, naturally moisturized and cancer-free.

Here are five doctor-approved reasons to let your beard grow:

1. Sun protection
According to recent research from the University of Southern Queensland, beards block up to 95 percent of the sun's UV rays, which can play a huge role in preventing basal-cell carcinomas (the most common form of all cancers). Key stats to know: Four out of five cases in men appear on the face, head or neck, and the sun is to blame for up to 90 percent of the visible signs of aging. So while facial hair won't keep your forehead from developing Jack Nicholson-esque creases, it will keep the bottom half of your face looking young.

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2. Blemish-free skin
Forgoing the razor doesn't just hide blemishes — it actually prevents them. "Razor rash, acne and folliculitis [hair-follicle inflammation] are often the result of shaving," says Shannon C. Trotter, a fellow of the Osteopathic College of Dermatology and a dermatologist at the Ohio State Wexner Medical Center. "Razors can irritate the skin or even spread bacteria, causing an infection of the hair follicle."

3. More masculinity
There's a reason you'd never steal a lumberjack's lady: The more facial hair a man has, the more masculine both men and women perceive him to be, according to research published in Evolution and Human Behavior. If pure, unadulterated masculinity is what you're going for, let your beard hang low. If you're looking to impress the opposite sex, skip the razor for 10 glorious days in a row; the study found that's the length women find the most attractive.

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4. Natural moisture
You probably didn't know your face has its own built-in moisturizing regimen — your sebaceous glands (oil glands for short) — and, according to Trotter, they secrete a natural oil that keeps skin moisturized. A thick beard not only prevents you from rubbing it off of your face, it also protects the face from wind exposure, which leads to redness and dryness (just in case you were planning your next high-altitude climb).

5. Trapped allergens
Your nose hairs trap more than you think they do. In addition to what you see in a tissue, nose hairs trap pollutants that could actually cause your body harm. So the more hair you have under your airways (read: The bigger your beard), the more pollutants you're snaring every day, according to Clifford W. Bassett, medical director of Allergy and Asthma Care of New York. Just be sure to treat your beard like any other filter and wash it regularly.

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14 healthiest snack foods you can buy 

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Photo: Courtesy of cbc.ca

 

28Comments
Jun 27, 2013 11:53PM
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They also tickle the thighs of your favorite girl.
Jun 25, 2013 4:45PM
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Not everyone want to look like a CROSS between a homeless person & Jerry Garcia.
Jun 25, 2013 4:42PM
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What about NATIVE AMERICANS who don't HAVE beards. Any recommendations for them?
Jun 24, 2013 6:57PM
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I wear one just to make it look like I have a chin
Jun 22, 2013 4:53AM
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The man makes the beard , the beard doesn't make the man.
Jun 22, 2013 12:54AM
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Obama lives having a beard ... I thought this was going to be a story of the Benefits that Michele Obama brings to the table . I mean Reggie Love and his lover get to live on the down low because of the excellent beard that Michele Obama portrays . Chris Christie while he is jealous of the relationship between Obama and Reggie Love also gets to enjoy strolls on the beach with Obama because of the excellent beard that is Michele
Jun 21, 2013 12:08AM
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I'm 62. I've shaved probably about 2 years of my life. Never did get along with that razor thing. For many years it was long like Gandalf's but because of the work I do they make me keep it about 5-6 inches long now.  When I get old I will probably grow it real long again.Maybe not all women like beards but the ones I had loved it. I'll let you use your imagination on that.
Jun 21, 2013 12:06AM
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Men have beards, and women don't.  If you are a man with no beard, you are giving mixed signals.
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