The History of Happiness "Cures"From orgasms to mood rings to Xanax, see the good, the bad and the truly nuts!
300s BC: The Greeks love a good tragedy. To paraphrase Aristotle, watching drama unfold onstage can ease real-life anxieties.
Middle Ages: Magnet therapy is used to treat disease. Today, some still believe it stimulates blood flow and cures emotional ills. We’ll keep ours on the fridge, thanks.
Mid- to Late 1800s: Hysteria is the diagnosis du jour for high-strung dames. The treatment? Orgasm, courtesy of a new invention now known as the vibrator. Write us an Rx!
1896: Freud coins the term psychoanalysis. Lie back on the couch, relax, and let your id hang out. That will be $250, please.
1919: Congress enacts a ban on booze, which “corrupts the public morals.” Of course, we all know how Prohibition ends. #Fail.
1960: Hippies popularize Transcendental Meditation, based on Indian spiritual traditions. P.S.: It’s still a groovy way to find inner peace, chanting and all.
1970s: John Lennon is among those who treat inner pain via primal therapy, which involves crying, screaming and, yes, sometimes thumb-sucking. So what’s the excuse nowadays for men
acting like babies?
1970s: Mood rings (purple equals passion!) are all the rage. And let’s not forget about those cuddly pet rocks.
1987: The FDA approves Prozac as a treatment for depression. Within 20 years, about 11 percent of all Americans are on some kind of antidepressant. Can you say Prozac Nation?
1995: Get ready to LOL, peeps. Madan Kataria, M.D., aka the Guru of Giggling, develops laughter yoga after studying the health benefits of a good chuckle. Picture a combo of breathing exercises and lots of hahahahahas.
2002: Oprah-endorsed Dr. Phil launches his shrink TV show, now going into its 11th season. His no-BS catchphrase? “Get real.” Therapy for the masses.
2006: The Secret hits shelves. The big reveal: You can get what you want simply by visualizing it. Other claims are sketchier: Avoid observing fat people to slim down? Um, no.
2010: More than 46 million scripts for Xanax and similar antianxiety pills are doled out. (Source: IMS Health)
2012: Get twitchy when your iPhone dies? We feel your pain. Unplugging is the latest thing we know we should try. All together now: Phones down.
inspire: live a better life
Summer and winter tend to hog all the glory when it comes to travel high seasons. Sure, you want to soak up all the time at the beach you can during the summer, and you just want to escape the cold during the last months of the year.
Who just wants to stand around and watch the red and gold leaves slowly fall from their tree branches to the ground as we move from summer to fall? Instead, take in the changing seasons while you're on the move.
In September, I'll turn 38. I'm at the age now where, when people ask how old I am, it takes me a minute to remember. I don't know if that's because I've already been 37 different ages and it's hard to keep straight which one I am now, or if it's because I'm in denial, or if it's because I am going senile. Maybe a combination of all of the above. Regardless, my 30s have flown by and soon they will be but a memory. So, in an effort to preserve the memory I have left (or at least keep a record of it), and to celebrate what has been an amazing decade so far, here are 30 things that have happened to me in my 30s (and will probably happen to you too):
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Volunteering (and these other rituals) might be just as good as exercise when it comes to extending your life.
Use these tricks to set a better tone for the rest of the week.
Whether it involves a food fight, mermaids or a torch-lit procession, people the world over know how to have a good time. Here are some of the biggest, boldest, booziest celebrations around, along with some tips to get the full experience.
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