Narcissism: More Stressful for Men Than Women
Think the world revolves around you? If you're a guy, your narcissism is really stressing you out.
In a study published in the publication PLoS ONE, researchers gave 106 undergrads a Narcissistic Personality Inventory, in which they chose from either narcissistic responses or non-narcissistic ones. Researchers also tested the subjects' "passive drool," better known as saliva, to measure their level of cortisol — the stress hormone.
The researchers broke down the responses into unhealthy narcissism — which was characterized by "entitlement" and "exploitativeness" — and healthy narcissism, which they associated with qualities like leadership and self-sufficiency.
Turns out, the men who exhibited unhealthy narcissism in the Inventory had higher cortisol levels than non-narcissistic men. The women who chose unhealthy narcissistic responses also had higher levels of cortisol, but not nearly as much as the men.
Researchers then attempted to explain why men might me more stressed out by their own narcissism:
"Perhaps females can escape more severe physiological consequences of narcissism because there are different expectations for their roles in society."
They add that female gender roles encourage women to seek support, which could help lower their risk for chronic stress. But I guess that would mean women are less stressed overall, too.
The study's coauthor, Sara Konrath, adds that " societal definitions of masculinity that overlap with narcissism — for example, the belief that men should be arrogant and dominant — men who endorse stereotypically male sex roles and who are also high in narcissism may feel especially stressed."
And that's not the only reason to check your ego at the door. The study also points out that high stress levels could lead to cardiovascular problems. So being an egomaniac might very well be hazardous to your health.
I live with a narcissistic man, whose narcissism is completely unfounded because he has a horrible time holding down a job or living a normal lifestyle. It is quite a struggle to live with this type – you cannot contradict them, or they fly off the handle…they believe the world should stop for their problems, but not for anybody else’s…they interrupt others when speaking…they belittle everyone else in their lives…they are chronic blamers who never accept responsibility…sigh, the list goes on. But, one thing I have discovered is that people who act this way are completely unaware of their problem! Most Narcissists do not even realize they fit into that category, so I don’t know how they could be stressed out by their own narcissism. I guess the tests reveal that they are unconsciously aware, and this raises their cortisol levels? And apparently high cortisol levels lead to more belly fat – which my man also has, in-spite of having a lean body (and no, it isn’t a beer belly). So, the excess cortisol, derived from the narcissistic attitude, could explain the belly fat too.
inspire: live a better life
-
Respecting other people's beliefs
Editor's note: We will now be publishing Miss Manners articles twice weekly, but you will only see one question and answer per article. You can expect to see these articles appear on Tuesdays and Thursdays going forward.
-
5 heartwarming Armed Forces homecomings
President Harry S. Truman was behind efforts to establish the first Armed Forces Day in 1950, and decades later the nation continues to set aside the third Saturday in May to recognize and thank members of the U.S. military for their patriotic service. With these five homecoming images, we salute all service members at home and abroad.
-
8 Ways to Be More Productive Working From Home
There's much to be desired about working from home: the stress-free commute, flexible hours, and improved work-life balance.
-
25 things that will keep you young
Wishing for the fountain of youth? You may not need it. We've rounded up real-women secrets, tried-and-true beauty tips, and the latest research to help you fight aging.
-
10 phrases to avoid at work
Experts weigh in on when to bite your tongue at the office.
-
The crazy things you do to destress
Oh, the places you'll go — to get some "me" time, that is. REDBOOK readers confess all on Facebook.
-
Live happier on the money you have
How much money you make isn't nearly as important as how you use it, according to Elizabeth Dunn and Michael Norton, authors of the new book Happy Money.
-
What if you don't respect your spouse?
Plus, how do you ask people to not bring gifts to a shower?
-
Five resume updates to make now
Looking for a career upgrade? Follow these tips for a foot in the door.
-
7 sun lies we tell ourselves
These tanning and skin cancer myths aren't just wrong — they can do serious harm. Wise up and head into a healthier future. P.S. You'll look a lot younger too.
-
Find happiness in unexpected places
It's possible to rejigger your brain circuitry and feel more joy, even on Monday mornings. Here's how.
-
Meditation 101: How to feel more zen—anywhere
Inner peace just got easier. You don’t need quiet, incense or hours to meditate, and you can scrap the chanting. Better: Ninety-five percent of you say you’re calmer after a single 10-minute session. Whatever your excuse (see ours), get your om on and reap the rewards.

