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your life, inspired

  • A woman eating lunch

    How to be healthier & happier at work

    Whether you like your job or not, putting in several hours at the office every week can hurt you mentally and physically. Use these tips to be happy and healthy at work.

  • woman relaxing in a bathtub (Photo: Getty Images)

    How to be nicer...to yourself

    Self-criticism doesn’t just make you feel like garbage, it also gets in the way of your success

  • wman discusses letter she wrote to herself (Photo: Courtesy Image)

    At 17, I never thought my life would turn out like this

    One woman reflects on things #10yrslater

  • Ethernet cable

    10 new ways to let off steam and relax

    Stress is inevitable these days, but help is at hand. If you're looking for new ways to relax, de-stress and rediscover your peace of mind, here are a few ideas that may not have occurred to you.

  • A wallet fulls of credit cards (Simon Potter | Getty Images)

    The money mistake you're probably making

    Credit card bills piling up? Use these tips to avoid a lifetime of financial woes

  • New York City skyline (Photo: Sean Pavone; Getty Images)

    Ditch your plans, follow your heart

    You've got it all figured out—so when things start to go off course, how do you deal?

  • A woman meditating

    Getting to joy

    Now that you've laughed and let go of 2012's head-thumping happenings, here's how to make the coming year your sweetest yet.

  • Man with hoola hoop and woman walking with umbrella

    Not Your Average Ways to Relax

    Feeling anxious, stressed, overwhelmed by the daily pressures of life? You don’t have to settle for that. You can make a change by getting off the couch and using some of these proven relaxation techniques. They cost little or no money, but they can help you break through the stress you’re feeling and rediscovering the joy in your life.

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